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University Wellness

Restore 30

   Wellness Center | Posted on April 2, 2020
   Event Date: April 24, 2020 01:00 pm  - more past dates

Instructor: Rachel Keele. Register in . °®¶¹´«Ã½ students and employees should use the virtual link provided to them in the Virtual Group Fitness email.

STRONG

   Wellness Center | Posted on April 2, 2020
   Event Date: April 26, 2020 05:30 pm  - more past dates

Instructor: Rachel Keele. Register in . °®¶¹´«Ã½ students and employees should use the virtual link provided to them in the Virtual Group Fitness email. 

Household HIIT

   Wellness Center | Posted on April 2, 2020
   Event Date: April 2, 2020 12:30 pm

Instructor: Lacey Peters. Register in to receive the Zoom link.

Restore 30

   Wellness Center | Posted on April 2, 2020
   Event Date: April 5, 2020 06:30 pm

Instructor: Rachel Keele. Register in . °®¶¹´«Ã½ students and employees should use the virtual link provided to them in the Virtual Group Fitness email.

STRONG

   Wellness Center | Posted on April 2, 2020
   Event Date: April 30, 2020 07:00 pm  - more past dates

Instructor: Rachel Keele. Register in . °®¶¹´«Ã½ students and employees should use the virtual link provided to them in the Virtual Group Fitness email.

Restore 30

   Wellness Center | Posted on April 2, 2020
   Event Date: April 30, 2020 08:00 pm  - more past dates

Instructor: Rachel Keele. Register in . °®¶¹´«Ã½ students and employees should use the virtual link provided to them in the Virtual Group Fitness email.

Restore 30

   Wellness Center | Posted on April 1, 2020
   Event Date: April 28, 2020 08:00 pm  - more past dates

Instructor: Rachel Keele. Register in . °®¶¹´«Ã½ students and employees should use the virtual link provided to them in the Virtual Group Fitness email.

The Lift Project (for AU employees)

   University Wellness | Posted on February 10, 2020
University Wellness and Human Resources are excited to sponsor the second opportunity for °®¶¹´«Ã½ employees to join "THE LIFT COURSE"—a 10-week transformation course to lift your life, no matter where you currently are.  ... read more